Position: Coach CF-L1
Position: Coach CF-L1.
CrossFit Experience: 3 years.
Favourite Lifts/Workouts: Clean & Jerk, Fran (3:23).
Least favourite lifts/workouts: Snatch, Glenn.
Favourite food: Golden Wonders Smokey Bacon crisps.
Favourite Drink: Coffee.
Sporting history: Amateur Rugby, Amateur Boxer, Amateur Boxing coach.
Can you remember your first CrossFit WOD: No, but I can remember literally crawling through my front door after it.
Favourite music to work out to: Tom Zanetti n dat!